top of page

BRING YOUR BEST SELF TO THE MOST DIFFICULT MOMENTS

Keep Your Calm

When Others Don't

Fights and arguments with people you love can make your life a constant struggle.

 

Calm In Conflict online courses will teach you practical tools to help you choose your response,  create peaceful, fulfilling relationships, and improve your entire life.

Margo Helman MSW

Peace in High-Conflict Relationships

Calmly stand your ground in fights and arguments with that person you love.

Online courses with simple, doable tools gleaned from 20 years experience as a therapist, with people coping with difficult relationships, anxiety, illness and loss.

Woman Meditating beach breeze.jpg

WORK WITH ME

Hold on to your peace and wisdom, no matter how they're behaving.

Let me be your guide. We’ll start with what not to do during conflict. (It's a natural response that makes conflict worse.)


You'll learn how to  soothe yourself, ease the space between the two of you, and stand your ground - with as much fierceness or love as you choose. 


Together we’ll turn moments of conflict into a powerful training ground for courage and presence of mind.

Learn more

Hi there! I’m Margo.

Clinical Social Worker and your Calm In Conflict guide

I adore mindfulness. It’s given me happiness and peace of mind. As a clinical social worker and therapist, it's one of my favorite tools, helping my clients to cope well with some of life's most challenging problems such as difficult relationships, anxiety, illness and loss and to create loving relationships and fulfilling lives.

​

But in my own relationships all my mindfulness and confidence could disappear if I felt misunderstood or triggered during fights and arguments.

​

So I crafted a mindfulness practice specifically for heated conflict with the people I love. These tools have changed my life and I want you to have them too.

Conflict Management Therapist

GRATITUDE NOTES

“I can calmly stand up for myself and for my kids.”

Hold onto your calm during heated conflict. I’m here to guide you each step of the way.

SCROLL DOWN →

bottom of page